Ingredients
Method
- Salt and pepper the meat.
- Dice the potatoes.
- Slice the carrots and parsnips.
- Cut the onion into bite sized wedges.
- Brown the meat in a pan or on a George Forman grill. It's not necessary to cook it all the way through.
- Put it in the crockpot with the vegetables. Do not drain the vegetables; add them with their juices from the cans.
- Add enough water to cover all of the ingredients.
- Salt and pepper to taste.
- Cook for 8 hours on low.
Nutrition
Notes
Easily 8 servings, maybe 10.
You can cook this in a stock pot on your stove over low heat for about 4 hours.
I cooked this in a hotel room with no stove, so I browned the meat on my George Forman grill. At home, I would have dredged the meat in flour after salting and peppering, then put some olive oil in the bottom of a frying pan and browned the meat, adding it and all of the oil and scrapings from the pan into the crockpot.