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Hawaiian Pineapple and Turkey Ham Pizza

Hawaiian Pineapple and Turkey Ham Pizza

My favorite pizza at Papa's Pizza in my parents' hometown was their Hawaiian pizza: Canadian bacon, pineapple, and fresh tomato. This is my variation of it, and I love turkey ham and pineapple as much as I loved Papa's Hawaiian pizza.
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Prep Time 15 minutes
Cook Time 10 minutes
Servings: 8
Course: Main Course
Cuisine: American
Calories: 260
Ingredients Method Nutrition Notes

Ingredients
  

  • 14 ounces whole-wheat pizza crust, about 12 inches round
  • 1 cup pizza sauce
  • 8 ounces diced or thin sliced lean turkey ham (95% fat free)
  • 2/3 cup chopped sweet onion (such as Vidalia)
  • 20 ounce can of pineapple chunks, drained
  • 3/4 cup shredded Fontina cheese
  • 3/4 cup shredded Mozzarella or 6 cheese Italian blend cheese

Method
 

  1. Preheat oven and pizza stone to 450 degrees F.
  2. Spread pizza crust with sauce.
  3. Top with turkey ham, onion, pineapple, and cheeses.
  4. Carefully slide pizza onto pizza stone and bake for about 10 minutes or until the cheese is melted and the crust is crisp.

Nutrition

Calories: 260kcalCarbohydrates: 37gProtein: 12gFat: 9gSaturated Fat: 5gMonounsaturated Fat: 3gCholesterol: 23mgSodium: 555mgPotassium: 211mgFiber: 6gSugar: 14gVitamin A: 352IUVitamin C: 9mgCalcium: 182mgIron: 2mg

Notes

Be sure to use my easy and delicious whole-wheat pizza crust, and look for a brand of turkey ham that contains no pork products. Pineapple contains an enzyme that helps break down protein. Each slice has about 277 calories, 16.3 grams of protein, 36.4 grams of carbs, 7.1 grams of fat (less than half from saturated fat), 5.2 grams of fiber, and lots of vitamin C. You will need a pizza stone.

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