Rosemary & Garlic Grilled Birmingham Lamb Loin Chops
I made this lamb in a hotel room in Birmingham, Alabama. The lamb was purchased at Fresh Market and was from a local farmer. It was AMAZING.
Ingredients
Method
- Lightly spray, or using your finger, wipe olive oil on the chops.
- Chop the garlic. Rub onto the lamb.
- Chop the rosemary. Rub onto the lamb.
- Salt and pepper to taste.
- Cover and let sit (refrigerated) for several hours.
- Cook on a hot grill or a hot skillet for about 10 minutes per side. We like our lamb medium to medium-rare. If you want it done a little more, cook it to your taste.
Nutrition
Notes
I used an olive oil spray, but it was pure olive oil and non-aerosol. At home, I have a pump that I put pure olive oil into to spray food. I wouldn’t recommend using the packaged aerosol cans, just because I think the taste would be sacrificed.
Yield is 2 chops per person; servings above assume 2 people.
Low in sodium, very low in sugar, high in niacin, phosphorus, and zinc, very high in selenium and vitamin B12.
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