Cajun Style Beef Wrap
I love this wrap, because using steak gives lunch a little facelift from the normal turkey or tuna. This is a great source of protein, which helps Kaylee get through her day since she eats lunch at 10:30 in the morning. It tastes fantastic, and is packed full of all sorts of good vitamins and minerals.
Ingredients
Method
- Before you leave home, brown the steak in a skillet over medium heat (about 3 to 4 minutes). Add onion, green pepper, and spices. Sauté until flavors are blended (about 3 to 4 more minutes). Remove from heat.
- Chop lettuce and slice tomato and place in a food safe container. Place beef mixture in a separate food safe container. Wrap tortilla in plastic wrap or foil.
- When you get hungry, place the tortilla on the plate and spoon the beef mixture along the middle. Sprinkle lettuce over the beef and add the tomato. Make a small fold at the bottom, then fold the sides of the tortilla over the middle to close up the wrap.
- If work has a break room, you can microwave on medium for about 25 seconds to warm, if desired.
Nutrition
Notes
Pack it in a cooler, cooler bag, or insulated lunchbox, or keep it in a refrigerator. Try never to eat at your desk. Eat in a break area or cafeteria or on a sunny bench outside if the day is nice. High in selenium, vitamin B12, vitamin C, and zinc; low in sugar.
Thanks for hosting me on your blog, Hallee!