Spicy Lamb Meatballs in Tomato Sauce
- 2 onions
- 2 tablespoons olive oil
- 1 1/4 pounds ground lamb
- 1/2 teaspoon ground cumin
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground coriander
- 1 teaspoon fresh ground black pepper
- 1/4 cup pine nuts, roughly chopped
- 1/4 cup tomato paste
- juice of 1 lemon
- 1/2 teaspoon Kosher or sea salt
- 2 tablespoons chopped fresh parsley
Roughly chop the pine nuts. Slice the onions in half, then into thin half moons.
In a deep frying pan, heat the oil over low heat. Add the onions. Cook about 20 minutes, stirring occasionally.
In a mixing bowl, mix the lamb, the pine nuts, and the spices (not the salt). Shape into walnut-sized balls.
When the onions are done, add the meatballs to the pan and gently turn them for 5 minutes. After 5 minutes, they should be lightly colored all over.
In a measuring cup that measures at least 2 cups, add the tomato paste and the lemon juice. Mix well. Add enough water to make 2 cups. Pour over the meatballs. Salt to taste.
Cover and simmer for 20 minutes, turning the meatballs once after 10 minutes.
Sprinkle with fresh parsley.
Calories: 149kcalCarbohydrates: 3gProtein: 7gFat: 12gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 28mgSodium: 135mgPotassium: 170mgFiber: 1gSugar: 1gVitamin A: 114IUVitamin C: 3mgCalcium: 14mgIron: 1mg
The original recipe did not call for chopped pine nuts, but I preferred to have mine chopped instead of whole. You’ll need a deep frying pan with a lid. High in niacin, selenium, vitamin B12, and zinc.
Hallee Bridgeman
I'm so grateful for your visit today. If you'd like to receive my emails and get a free book, sign up here. You can also become a fan on Facebook or follow me on Goodreads. I would love to see more of you!
Good to know that we both like Nancy Drew & Hardy Boys. my first crushes was Scott Baio and Shaun…