Tasty Veggie Wraps
- 1/2 cup broccoli, shredded
- 1/2 cup carrots, shredded
- 1/2 cup purple cabbage, shredded
- 1 avocado
- 1 tablespoon extra virgin olive oil
- 1 teaspoon soy sauce
- 1/4 teaspoon thyme
- 1/4 teaspoon rosemary
- 1/4 teaspoon garlic powder
- 4 whole wheat tortillas
Shred the vegetables. Slice the avocado thinly.
Place oil in a warm skillet. Add the shredded cabbage, carrots, and broccoli mixture and sauté until tender-crisp.
Add seasonings and the soy sauce.
Remove from the pan and place the tortillas in the skillet, one at a time, heating until warm.
Line avocado slices down each tortilla. Top with the shredded mixture.
Calories: 260kcalCarbohydrates: 30gProtein: 6gFat: 14gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gSodium: 391mgPotassium: 363mgFiber: 7gSugar: 4gVitamin A: 2945IUVitamin C: 22mgCalcium: 104mgIron: 2mg
Low in saturated fat, no cholesterol, and high in dietary fiber and vitamin A.
Hallee Bridgeman
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