Simple Roasted Brussels Sprouts

Simple Roasted Brussels Sprouts

Simple Roasted Brussels Sprouts

Scott calls these “salads” and will eat them raw if I let him. I’ve tried different seasonings, spices, and methods, and it all comes back to just simple salt and pepper and a roasting in olive oil. That makes the best way to serve them for me.
Prep Time 10 minutes
Cook Time 15 minutes
Servings: 4
Course: Side Dish
Cuisine: American

Ingredients
  

  • fresh Brussels sprouts (about 3 to 5 heads per person)
  • about 1 teaspoon extra virgin olive oil
  • dash Kosher or sea salt
  • dash fresh ground black pepper

Method
 

  1. Preheat oven to 425°F.
  2. Clean the Brussels sprouts, removing any discolored leaves, and quarter them.
  3. Place the Brussels sprouts on a baking sheet.
  4. Drizzle with olive oil. Toss until well coated.
  5. Sprinkle with salt and pepper to your taste.
  6. Roast for about 15 minutes, stirring once, or until tender.

Notes

Estimate about 3 to 5 heads per person.
No cholesterol; very high in dietary fiber and vitamins A and C; high in iron, manganese, phosphorus, potassium, thiamin, and vitamin B6.

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