Perfect Pocket Pita Bread

Perfect Pocket Pita Bread

Perfect Pocket Pita Bread

This recipe makes a nice pocket you can stuff to make gyros, shwarmas, or fun PBJs for school functions. I’ve made it with unbleached all purpose flour or with white bread flour.
Prep Time 25 minutes
Cook Time 15 minutes
Servings: 8 pitas
Course: Bread
Cuisine: Mediterranean
Calories: 212

Ingredients
  

  • 3 cups flour (I use fresh ground hard wheat)
  • 1 ½ teaspoon salt
  • 1 tablespoon honey
  • 1 packet active dry yeast (or 2 ¼ teaspoon yeast)
  • 1 to 1 ¼ cups room temperature water
  • 2 tablespoons olive oil

Method
 

  1. Mix the yeast with the honey and 1 ¼ cup water. Let stand 5 minutes.
  2. Sift together the flour and salt. Add to the yeast mixture, then add the olive oil. Stir with a wooden spoon until it forms a ball, adding more water if needed.
  3. Place on a lightly floured surface and knead for 10 minutes. (If you are using a stand mixer, mix with a bread hook for 3 minutes on speed 2.)
  4. Place the dough in a greased glass bowl and turn it so that both sides are greased. Cover with a towel and let it rise in a warm spot free from drafts until doubled in size (60-90 minutes).
  5. Punch the dough down and divide into 8 pieces. Roll each piece into a ball. Cover with a towel and let rest for 20 minutes.
  6. While the dough is resting, preheat the oven to 400°F. Put either a baking stone or an upside down cookie sheet on the middle rack of the oven while it’s preheating.
  7. On a lightly floured surface, roll each ball of dough out to ¼ inch thick.
  8. Open the oven and place as many pitas as will fit on your baking surface. Bake 4-5 minutes. They will puff up and turn crispy and brown.
  9. Serve with your favorite filling.

Nutrition

Calories: 212kcalCarbohydrates: 38gProtein: 5gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 438mgPotassium: 60mgFiber: 2gSugar: 2gCalcium: 8mgIron: 2mg

Notes

Using a cast iron skillet on top of a cast iron skillet, you can re-heat these and press them flat, then cut into fourths and serve with a Greek salad.
High in selenium and thiamin, low in saturated fat, and no cholesterol.

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